Progress Tracker

This quarterly tracker gives you a structured way to record your professional development as it happens, rather than trying to remember it at the end of the year. Use it to capture training, events, mentoring, new skills, achievements, feedback and examples of the difference your work has made. Your completed trackers can then support performance reviews, mentoring conversations, CPD records, job applications and wider career planning.

## How to Use the Quarterly Progress Tracker

Choose the quarter and year, then record the activities, achievements and learning that mattered during that period. Include specific examples and measurable results where possible. Finish by reflecting on what went well, what needs further attention and what you want to prioritise during the next quarter.

When you have completed the tracker, select **Print / Save as PDF** to download or print a copy for your records.

**Please note:** Information entered into this tracker is not saved on The Women in STEM Network website. You must print it or save it as a PDF before leaving or refreshing the page if you want to keep your entries.